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Know what to eat - Dairy Free

Marie-France Lalancette, nutritionniste, Dt.P.
14,99 $
Agrandir 4e de couverture



Know what to eat - Dairy Free

Marie-France Lalancette, nutritionniste, Dt.P.
14,99 $Disponible

Autres formats disponibles

Titre Format Prix Statut
 
Know what to eat - Dairy Free MOBI MOBI 14,99 $ Disponible
Know what to eat - Dairy Free ePub 3 ePub 3 14,99 $ Disponible

The ultime guide for people living with lactose intolerance or milk allergies

THE BOOK
Eating dairy products every day can cause digestive and respiratory problems
as well as skin allergies in some people. But how does one stop eating dairy
products when it is in pratically everything? And how do we replace the
calcium it contains?
This guide will allow you to:
• Live a healthy, balanced, dairy-free life without suffering from nutritional
deficiencies
• Learn to cook without dairy products, and still enjoy great “creamy” foods
• Determine whether you are allergic to milk or just intolerant to lactose,
and test your degree of intolerance
• Plan your meals and snacks with daily menus especially designed to
prevent nutritional deficiencies
Discover super-tasty, and easy-to-prepare recipes: Banana and Peanuts
Smoothie, Eggs-Benedict, Buckwheat Pancakes, Salmon Pie, Lasagna Rolls,
Chocolate Eclairs...it will bring the delicious pleasure of eating back into
your life!


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